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The Honour System

by Sharon Rhodes

The Honour System features delicious and nutritious recipes with a focus on whole, unprocessed ingredients. We hope these recipes inspire you to treat yourself, not cheat yourself.

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tex mex casserole in a
Featured Post

πŸš€ 5 Easy Recipes To Fuel Your Day!

Hi there, Reader Ready to kick things up a notch in the meal-prep department? I've got you covered, with 5 scrumptious recipes to take the guesswork (and the boredom!) out of your daily meal plan. Think: a macro-friendly Sweet Potato Breakfast Bowl to start, a satisfying serving of Vegan Potato Soup for lunch, and a decadent Tex Mex Casserole for dins. And let's not forget about snacks and dessert! My Hemp Seed Energy Balls and Homemade Dark Chocolate Bar will help you stay satiated while...

over 2 years agoΒ β€’Β 1 min read
wild rice chicken soup

Hi, there Reader Soup season is back, baby! And what better way to ring it in than with a spiced-up version of a cult classic? This Chicken & Wild Rice Soup recipe is guaranteed to bring comfort on those chilly fall afternoons and evenings. A hearty blend of coconut milk and wild rice, each spoonful is creamy and satisfying. Plus, I added a secret spice that kicks things up a notch in the flavour and nutrient departments. Can you guess what it is? Chicken & Wild Rice Soup Rich in...

over 2 years agoΒ β€’Β 1 min read
quinoa flour pancakes.

Hey Reader I hope you have been having a great week! It's been getting cooler here on the west coast but you won't hear me complaining. Sweater weather is my thing. Adjusting to the fall weather is easy with these cozy recipes. πŸ’— 5 Recipes to Make This Week Breakfast: Quinoa Flour Pancakes Light and fluffy. High in protein. Quinoa flour is gluten free! QUINOA FLOUR PANCAKES RECIPE Lunch: Easy Vegetable Soup Low in calories and full of fiber. Only 15 minutes to prep. Reheats perfectly for...

over 2 years agoΒ β€’Β 1 min read
collage of energy balls.

Hey Reader It is back-to-school time and snacks are TOP PRIORITY! Are you looking for inspritation? Energy balls are our fav for easy, peasy snacking. 33 Recipes Everyone will LOVE These 33 Energy Ball Recipes are a collab with your favorite bloggers with a plethora of yummy ideas ranging from chocolate brownie bites to cookie dough to vanilla chia energy balls. 😊 Why We Love These Recipes: Simple, no bake and nutrient dense. A healthy snack to tote to work or school. Uses standard pantry...

over 2 years agoΒ β€’Β 1 min read
blueberry breakfast smoothie

Hey Reader Mornings can be tough and sometimes the last thing you think you have time for is breakfast. Are you in need of some easy + breezy breakfast inspiration? I have your back! 😊 Easy, Healthy and Ready in Under Five Minutes This Creamy Blueberry Breakfast Smoothie is a fabulous way to start your day and will keep your engine running until lunchtime. It is the perfect way to charge your battery. πŸ”‹ Why We Love This Smoothie: You can use fresh or frozen berries. Tons of protein to keep...

over 2 years agoΒ β€’Β 1 min read