profile

The Honour System

The Honour System features delicious and nutritious recipes with a focus on whole, unprocessed ingredients. We hope these recipes inspire you to treat yourself, not cheat yourself.

A bowl of cucumber salad.
Featured Post

🥑 A few healthy recipes your future self will thank you for

Hi there, Reader It helps to have a few wholesome ideas in the meal prep rotation so you don’t get bored. 🥗 These 17 healthy recipes are tried and true, with options covering breakfast, dinner, and dessert. 🍴✨ GET THE RECIPES MAYBE COMFORT FOOD INSTEAD? Check out these popular choices: Spicy Basil Chicken Pasta Homemade Meatballs and Sauce Copycat Cane’s Sauce

A casserole in a dish.

Hi there, Reader Potluck casseroles have a job to do, and they usually do it well. 🥘 They feed a crowd, travel fairly well, and still taste good after sitting on a folding table for a while. 🍽️ Honestly, that’s a pretty impressive skill set. 😂 GET THE RECIPES HOW ABOUT COOKIES TOO? Check out these popular choices: Almond Flour Lemon Cookies No Bake Chocolate Coconut Cookies Tahini Cookies

A plate of roast dinner.

Hi there, Reader Sometimes you just need a few new recipes to interrupt the cycle of making the same five things every week. 🍴✨ These 19 recipes are perfect for trying something different and finding some new ideas for your rotation. 🥘🌿 From breakfast and lunch to dinner and dessert, there are plenty of options. 🍓🍪 GET THE RECIPES AND ADD THESE FAVES TOO! Check out these popular choices: Copycat Cane’s Sauce Mexican Street Corn Spicy Basil Chicken Pasta

tex mex casserole in a

Hi there, Reader Ready to kick things up a notch in the meal-prep department? I've got you covered, with 5 scrumptious recipes to take the guesswork (and the boredom!) out of your daily meal plan. Think: a macro-friendly Sweet Potato Breakfast Bowl to start, a satisfying serving of Vegan Potato Soup for lunch, and a decadent Tex Mex Casserole for dins. And let's not forget about snacks and dessert! My Hemp Seed Energy Balls and Homemade Dark Chocolate Bar will help you stay satiated while...

wild rice chicken soup

Hi, there Reader Soup season is back, baby! And what better way to ring it in than with a spiced-up version of a cult classic? This Chicken & Wild Rice Soup recipe is guaranteed to bring comfort on those chilly fall afternoons and evenings. A hearty blend of coconut milk and wild rice, each spoonful is creamy and satisfying. Plus, I added a secret spice that kicks things up a notch in the flavour and nutrient departments. Can you guess what it is? Chicken & Wild Rice Soup Rich in...

quinoa flour pancakes.

Hey Reader I hope you have been having a great week! It's been getting cooler here on the west coast but you won't hear me complaining. Sweater weather is my thing. Adjusting to the fall weather is easy with these cozy recipes. 💗 5 Recipes to Make This Week Breakfast: Quinoa Flour Pancakes Light and fluffy. High in protein. Quinoa flour is gluten free! QUINOA FLOUR PANCAKES RECIPE Lunch: Easy Vegetable Soup Low in calories and full of fiber. Only 15 minutes to prep. Reheats perfectly for...

collage of energy balls.

Hey Reader It is back-to-school time and snacks are TOP PRIORITY! Are you looking for inspritation? Energy balls are our fav for easy, peasy snacking. 33 Recipes Everyone will LOVE These 33 Energy Ball Recipes are a collab with your favorite bloggers with a plethora of yummy ideas ranging from chocolate brownie bites to cookie dough to vanilla chia energy balls. 😊 Why We Love These Recipes: Simple, no bake and nutrient dense. A healthy snack to tote to work or school. Uses standard pantry...

blueberry breakfast smoothie

Hey Reader Mornings can be tough and sometimes the last thing you think you have time for is breakfast. Are you in need of some easy + breezy breakfast inspiration? I have your back! 😊 Easy, Healthy and Ready in Under Five Minutes This Creamy Blueberry Breakfast Smoothie is a fabulous way to start your day and will keep your engine running until lunchtime. It is the perfect way to charge your battery. 🔋 Why We Love This Smoothie: You can use fresh or frozen berries. Tons of protein to keep...